10 Tips for Healthy Pregnancy

Healthy Pregnancy Tips

Pregnancy tips

You know how to feel amazing for the duration of your pregnancy if you get good care of yourself. Increase your chances of a healthy pregnancy by follow these reasonable steps to stay yourself in top state:

  1. Eat five or six well balanced meals every day.
  2. Take aprenatal vitamin every day as directed by your obstetrician or midwife.
  3. Drink plenty of fluid at least eight to 10 glasses a day — avoid caffeine and artificial coloring.
  4. Don’t swallow alcohol.
  5. Don’t smoke or permit you to be exposing to secondhand smoke.

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